Why Am I So Happy?

Book excerpt: In this groundbreaking book, Paula Vail, a nationally-recognized leader in personal empowerment, shares her own life's challenges and accomplishments with the readers, and the critical tools you need to open the door to the incredible happiness that resides in each one of us - a joy that is the center of our being. Drawing from her research and personal life experiences, Vail weaves an inspirational and practical account of how we can begin to make changes in our lives through better choices and new attitudes. Why Am I So Happy? is an excellent guidebook with tools to find a happier life. A must-read for everyone trying to gain happiness as we find ourselves with increasing workloads, lots more stress, and negativity all around us, Why Am I So Happy?, isn't only about how to become happier at work. It's about how to reap the benefits of a happier and more positive mind-set to achieve the joy, gratefulness, light, love and success into our lives. You will get insights and tools that you can use in your own personal journey to find happiness and empowerment.