Will I Ever Dance Again
Author | : Lisa Howell |
Publisher | : |
Total Pages | : 96 |
Release | : 2018-11-30 |
ISBN-10 | : 179054677X |
ISBN-13 | : 9781790546770 |
Rating | : 4/5 (7X Downloads) |
Book excerpt: Far too often dancers avoid getting a diagnosis for a foot injury because they are scared of being made to take time off from the thing that they love most - dance! The truth is that with a little creativity and knowledge of your anatomy, there is a huge amount of classwork you can do which will ensure you heal your injury properly, while improving other areas of your technique.This unique book teaches you everything a dancer or dance teacher needs to know about how to safely continue dance training while also dealing with a foot or ankle injury.This book does not replace the need for guidance of a qualified Medical Practitioner. It is essential to always get a correct diagnosis before commencing any rehabilitation program. However, this book is the perfect tool to help dancers integrate their injury rehab into a safe return to class.