Wrestling Drill Book
Download or Read eBook Wrestling Drill Book PDF written by Dennis A. Johnson and published by Human Kinetics Publishers. This book was released on 1991 with total page 225 pages. Available in PDF, EPUB and Kindle.
Author | : Dennis A. Johnson |
Publisher | : Human Kinetics Publishers |
Total Pages | : 225 |
Release | : 1991 |
ISBN-10 | : 0880114010 |
ISBN-13 | : 9780880114011 |
Rating | : 4/5 (10 Downloads) |
Book Synopsis Wrestling Drill Book by : Dennis A. Johnson
Book excerpt: This book emphasizes development of the seven basic skills identified by USA Wrestling: position, motion, level change, penetration, backstep, lifting, and back arch.