Yoga Alignment Principles and Practice
Download or Read eBook Yoga Alignment Principles and Practice PDF written by Steven Weiss and published by Align by Design Yoga. This book was released on 2019-04 with total page 286 pages. Available in PDF, EPUB and Kindle.
| Author | : Steven Weiss |
| Publisher | : Align by Design Yoga |
| Total Pages | : 286 |
| Release | : 2019-04 |
| ISBN-10 | : 0989327221 |
| ISBN-13 | : 9780989327220 |
| Rating | : 4/5 (21 Downloads) |
Book Synopsis Yoga Alignment Principles and Practice by : Steven Weiss
Book excerpt: Black and White format: Unique and essential for yoga teachers and students. Comprehensive text explores fundamentals of yoga alignment and body mechanics. Provides use-friendly system that applies to every pose. Learn move correctly, integrate posture, align to deepen and advance without injury. Learn to use yoga as powerful, effective therapy.
