Yogic Peace Education
Download or Read eBook Yogic Peace Education PDF written by Katerina Standish and published by McFarland. This book was released on 2017-11-28 with total page 195 pages. Available in PDF, EPUB and Kindle.
Author | : Katerina Standish |
Publisher | : McFarland |
Total Pages | : 195 |
Release | : 2017-11-28 |
ISBN-10 | : 9781476630168 |
ISBN-13 | : 147663016X |
Rating | : 4/5 (68 Downloads) |
Book Synopsis Yogic Peace Education by : Katerina Standish
Book excerpt: This introduction to peace education and yogic science provides a good toolkit to help bring contemplative peacebuilding (efforts to stop harm) practices to the classroom and community center. The latest research is presented alongside personal reflections of teachers and facilitators who have used these methods for instructing students or participants on facing the hectic realities of life with self-regulation and nonviolence. Exercises and practices are included, along with creative activities for emotional grounding and stress management.