Your Workout PERFECTED
Download or Read eBook Your Workout PERFECTED PDF written by Tumminello, Nick and published by Human Kinetics. This book was released on 2019 with total page 320 pages. Available in PDF, EPUB and Kindle.
| Author | : Tumminello, Nick |
| Publisher | : Human Kinetics |
| Total Pages | : 320 |
| Release | : 2019 |
| ISBN-10 | : 9781492558132 |
| ISBN-13 | : 1492558133 |
| Rating | : 4/5 (32 Downloads) |
Book Synopsis Your Workout PERFECTED by : Tumminello, Nick
Book excerpt: Your Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exercises and workout programs are accompanied by step-by-step instructions, training advice, safety considerations, and variations.
