Awesome Abs
Download or Read eBook Awesome Abs PDF written by Paul Collins and published by Meyer & Meyer Verlag. This book was released on 2008 with total page 138 pages. Available in PDF, EPUB and Kindle.
| Author | : Paul Collins |
| Publisher | : Meyer & Meyer Verlag |
| Total Pages | : 138 |
| Release | : 2008 |
| ISBN-10 | : 9781841262321 |
| ISBN-13 | : 1841262323 |
| Rating | : 4/5 (21 Downloads) |
Book Synopsis Awesome Abs by : Paul Collins
Book excerpt: Contains over 70 easy-to-follow exercises using your own body weight as well as fitness balls, medicine balls and abdominal machines that gives you leaner abs, a stronger lower-back, better posture and a trimmer waistline.
