Beyond Āsanas

Download or Read eBook Beyond Āsanas PDF written by Pragya Bhatt and published by Penguin Random House India Private Limited. This book was released on 2019-06-25 with total page 184 pages. Available in PDF, EPUB and Kindle.
Beyond Āsanas
Author :
Publisher : Penguin Random House India Private Limited
Total Pages : 184
Release :
ISBN-10 : 9789353055721
ISBN-13 : 9353055725
Rating : 4/5 (21 Downloads)

Book Synopsis Beyond Āsanas by : Pragya Bhatt

Book excerpt: Downward dog, tree pose, Marichyasana . . . Have you ever wondered how these names for yoga poses came about, inspired from animals, nature, and even sages? Using thirty carefully researched asanas, yoga teacher Pragya Bhatt draws upon her own yoga practice and research to make a connection between ancient Indian mythology and modern yoga practice. By depicting the beauty and form of each asana through the lens of Joel Koechlin, this book intends to add meaning and value for practitioners and non-practitioners alike, shedding new light on a familiar subject.


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