Conditioning for Esports
Download or Read eBook Conditioning for Esports PDF written by Taylor Johnson and published by Human Kinetics. This book was released on 2024 with total page 321 pages. Available in PDF, EPUB and Kindle.
| Author | : Taylor Johnson |
| Publisher | : Human Kinetics |
| Total Pages | : 321 |
| Release | : 2024 |
| ISBN-10 | : 9781718207479 |
| ISBN-13 | : 1718207476 |
| Rating | : 4/5 (79 Downloads) |
Book Synopsis Conditioning for Esports by : Taylor Johnson
Book excerpt: Help athletes achieve optimal performance in the competitive world of gaming. Written by top experts in the field, Conditioning for Esports is the authoritative guide to injury prevention, specialized exercise routines, cognitive enhancement, esport-specific nutrition strategies, and more.
