Handbook of T'Ai Chi Ch'Uan Exercises
Download or Read eBook Handbook of T'Ai Chi Ch'Uan Exercises PDF written by Fuxing Zhang and published by Weiser Books. This book was released on 1996-10-01 with total page 234 pages. Available in PDF, EPUB and Kindle.
| Author | : Fuxing Zhang |
| Publisher | : Weiser Books |
| Total Pages | : 234 |
| Release | : 1996-10-01 |
| ISBN-10 | : 0877288917 |
| ISBN-13 | : 9780877288916 |
| Rating | : 4/5 (17 Downloads) |
Book Synopsis Handbook of T'Ai Chi Ch'Uan Exercises by : Fuxing Zhang
Book excerpt: An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style -the Short Form, Long Form, and Push Hands. Zhang provides easy-to-understand descriptions of the postures and movements used in each of the three forms, and outlines key points of general practice. Written for people who want to feel better, these easy-on-the-body movements bring increased health and freedom from stress. Index.
