Healing Tips for the Mind, Body, and Soul

Book excerpt: Dr. Arif M. Shaikh graduated from the Ross University School of Medicine, Roseau, Dominica in 1987. He works in Steelton, PA and 1 other location and specializes in Family Medicine. Dr. Shaikh is affiliated with Penn State Milton S Hershey Medical Center and Pinnacle Health at Harrisburg Hospital. Praise for "Healing Tips" Your book has taught me so much about unconditional love and forgiveness. Your ability to see the good in everyone has left a lasting impression on me. I've found myself troubled by wounds from the past unable to move forward and forgive. Your unwavering commitment to self growth and faith in people has helped me to release myself from anger and resentment in order to move forward. Through our visits and your teachings, I remember to see the good in people. --- Sierra Martin Thank you for your book. I have spent a big part of my life so focused on others never really living my life and truly healing myself. I was in an essence hiding from my own "issues." This book and you have come into my life for a reason and that reason is to say goodbye to my dark passenger and live life within the light. Many Blessings to you!