A highly sought-after wellness guru, Lee has been featured on "Oprah, CBS Early Morning Show, Fox & Friends," and "E! Entertainment!" Now her priceless health e

Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Z

The Trinity Diet Lifestyle Balancing - Body, Soul and Spirit This is not just a diet or a menu planning program but an everyday lifestyle. The Trinity Diet help

Describes the Indian holistic system of Ayurvedic nutrition and healing, which incorporates diet, meditation, breathing, and visualization to gain physical and

Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn t