Related Books
Language: en
Pages: 73
Pages: 73
Type: BOOK - Published: 1992 - Publisher: Sport Book Pub
Language: en
Pages: 114
Pages: 114
Type: BOOK - Published: 2013-07-30 - Publisher: Ulysses Press
Details medicine ball exercises for beginners and advanced athletes.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2001 - Publisher: Surrey, B.C. : Productive Fitness Products
This book includes a series of medicine ball exercises to work the whole body, individual as well as partner exercises, a section on rotator cuff exercises, med
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2002 - Publisher: Human Kinetics Publishers
Written by strength and conditioning experts, this book promotes 73 exercises using Swiss balls and medicine balls to develop greater strength and stability for
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2020-03-31 - Publisher: S&S/Simon Element
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
