Invented by B.K.S Iyengar, props have helped millions of people to realize his vision that "Yoga is for All." Props enable people of any age group and any healt

A guide to Iyengar Yoga. It features colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga.

Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are

Discover the endless benefits of Iyengar yoga for the mind, body, and spirit with this step-by-step guide. Explore the physical, mental, and spiritual benefits

This is the 2nd volume in a series of books presenting the use of props in Yoga practice. Following the success of the 1st volume in the series, this book focus