This book captures the essence of Charlotte Selver’s practice of Sensory Awareness like no other publication. It is an invitation to experience life firsthand

Although the practice of Sensory Awareness, the rediscovery of experiencing, is nonverbal, its essence can be distilled from the tape-recorded words of its semi

A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The res