The Little Book of Coloring for Calm

Download or Read eBook The Little Book of Coloring for Calm PDF written by Madonna Gauding and published by Ilex Press. This book was released on 2015-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle.
The Little Book of Coloring for Calm
Author :
Publisher : Ilex Press
Total Pages : 0
Release :
ISBN-10 : 178157314X
ISBN-13 : 9781781573143
Rating : 4/5 (4X Downloads)

Book Synopsis The Little Book of Coloring for Calm by : Madonna Gauding

Book excerpt: Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!


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