The M.A.X. Muscle Plan 2.0
Download or Read eBook The M.A.X. Muscle Plan 2.0 PDF written by Brad J. Schoenfeld and published by Human Kinetics. This book was released on 2021-11 with total page 282 pages. Available in PDF, EPUB and Kindle.
| Author | : Brad J. Schoenfeld |
| Publisher | : Human Kinetics |
| Total Pages | : 282 |
| Release | : 2021-11 |
| ISBN-10 | : 9781718207141 |
| ISBN-13 | : 171820714X |
| Rating | : 4/5 (41 Downloads) |
Book Synopsis The M.A.X. Muscle Plan 2.0 by : Brad J. Schoenfeld
Book excerpt: Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, and achieve your best body ever.
