Simple Ways to Wellness

Download or Read eBook Simple Ways to Wellness PDF written by Louise Taylor and published by Tuttle Publishing. This book was released on 2012-10-23 with total page 311 pages. Available in PDF, EPUB and Kindle.
Simple Ways to Wellness
Author :
Publisher : Tuttle Publishing
Total Pages : 311
Release :
ISBN-10 : 9781462907380
ISBN-13 : 1462907385
Rating : 4/5 (80 Downloads)

Book Synopsis Simple Ways to Wellness by : Louise Taylor

Book excerpt: This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from allergies and elbow problems to sciatica and wrist pain, with descriptions and illustrations of the specific acupressure points, affirmations, visualization themes, and effective color therapies for each. Simple Ways to Wellness offers you the tools to take responsibility for your own well-being and will become a reference book to turn to again and again.


Simple Ways to Wellness Related Books

Simple Ways to Wellness
Language: en
Pages: 311
Authors: Louise Taylor
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-10-23 - Publisher: Tuttle Publishing

DOWNLOAD EBOOK

This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints.
30 Quick Tips for Better Health
Language: en
Pages: 129
Authors: Don VerHulst
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-05 - Publisher: Charisma Media

DOWNLOAD EBOOK

DIV 30 Quick Tips for Better Health gives you a guide to great health, broken down into thirty short, easy-to-read tidbits that are easy to put into practice./d
Eat Your Way To Wellness
Language: en
Pages: 282
Authors: Paul Kasenene
Categories:
Type: BOOK - Published: 2020-09-26 - Publisher:

DOWNLOAD EBOOK

Finally, an end to the food confusion. A simple, practical and common-sense book that not only guides you on what to eat but also explains why. It wouldn't be s
The 7 Pillars of Wellness
Language: en
Pages: 112
Authors: Sasha Deol
Categories:
Type: BOOK - Published: 2020-04-13 - Publisher: Heer Lifestyle, LLC

DOWNLOAD EBOOK

In our frenetic world, trying to balance the scales of diet, exercise and stress can feel impossible. The 7 Pillars of Wellness is designed so you can realize y
Living Well on the Road
Language: en
Pages: 297
Authors: Linden Schaffer
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-16 - Publisher: Rowman & Littlefield

DOWNLOAD EBOOK

Stressed out? Eating badly? Skipping the gym? Sleeping with your phone rather than your partner? Experiencing brain fog and lack of focus? Then this book is for