Teenager's Guide to Health and Fitness

Download or Read eBook Teenager's Guide to Health and Fitness PDF written by Krishna Lingampalli and published by Xlibris Corporation. This book was released on 2013-02-27 with total page 114 pages. Available in PDF, EPUB and Kindle.
Teenager's Guide to Health and Fitness
Author :
Publisher : Xlibris Corporation
Total Pages : 114
Release :
ISBN-10 : 9781479799428
ISBN-13 : 1479799424
Rating : 4/5 (28 Downloads)

Book Synopsis Teenager's Guide to Health and Fitness by : Krishna Lingampalli

Book excerpt: In this guide, Krishna Lingampalli, who is committed to health and fitness, teaches you the fundamentals of fitness, nutrition, and rest. Teenagers Guide to Health and Fitness will be the compass for your healthy lifestyle. Whether you are fit or a couch potato, this book will help because it will guide you based on your current level of fitness.


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