Transform your life from the inside out and discover inner strength, kindness, and courage with teachings by visionary leaders, including the Dalai Lama, Jon Ka

"Ed and Deb bring compassion and heart to a modern world where it is sorely missed." — Ram Dass author of Be Here Now Behind the dramas and conflicts of life,

'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of

A book to put a smile on your face and hope in your soul. World events these days can make us feel anxious, or even hopeless. But thisinspirational book is here

How our fast-forward minds make something out of nothing We all know expectations matter—in school, in sports, in the stock market. From a healing placebo to